Gambling is an activity that involves a voluntary assumption of risk in exchange for an expected value. It can be an enjoyable social activity, or it can be harmful and addictive. It can also have a significant effect on the lives of others. Some people gamble as a way to relieve boredom or to self-soothe unpleasant feelings. For example, they may gamble after a stressful day at work or following an argument with their spouse. However, there are healthier and more effective ways to do these things. For example, people can try exercising, spending time with friends who don’t gamble, or practicing relaxation techniques.

A number of social impacts related to gambling have been identified, including financial, labor and health and well-being impacts. These impacts occur at the personal, interpersonal, and community/societal levels. For example, financial impacts can include losses due to gambling and increases in debt. Similarly, labor impacts can include changes in work performance, absenteeism, and job losses. In addition, health and well-being impacts can include psychological and physical changes in gamblers’ health.

Often, people who experience gambling problems do not realize they have a problem until it is too late. This is because they have a misperception of gambling as low-risk, high reward entertainment. Furthermore, they are often unaware of the negative effects that gambling can have on their families, friends, and workplaces. They might also lack a good support network and have difficulty seeking help.